Loud sounds are everywhere. Your daily life could include blaring music, bustling traffic, blasting video games and many other potentially damaging sounds. Once noise reaches 85 decibels (dB) or more, extended exposure can begin to damage your hearing. Fortunately, technology offers a simple solution right in your pocket: decibel meter apps.
What Are Decibel Meter Apps?
Decibel meter apps transform your smartphone into a portable sound level monitor. These apps use your device’s microphone to measure surrounding noise in real time, giving you instant feedback on how loud your environment is. Some use a dB scale, while others report in dBA, which better reflects how human ears perceive sound.
Compatible Devices
Decibel meter apps are widely available for both iOS® and Android™ platforms:
- iPhone. For iPhone users, the NIOSH Sound Level Meter is a top-rated option. Developed by the National Institute for Occupational Safety and Health, this app delivers accurate measurements and an intuitive interface.
- Android. Android users can explore a range of trusted alternatives. While the NIOSH app isn’t currently available for Android, many well-reviewed apps in the Play Store offer similar functionality. It may take a bit of trial and error to find the one that suits you best.
When To Use a Decibel Meter
It’s not always obvious when sound levels are too high. A decibel meter app can help you make smart decisions in any setting where noise might be a concern, such as:
- Movie nights with surround sound
- Using lawnmowers, blenders or other loud appliances
- High-energy gyms or workout classes
- Live concerts
- Games at the New England Sports Center
- Driving with your car stereo turned up
If your readings hit or exceed 85 dB, it’s wise to take precautions. Turn the volume down, move away from the source or wear protective earplugs.
Take Charge of Your Hearing Health
Using a decibel meter app is an easy way to stay aware of the noisy environments you’re in every day. But it’s only part of the equation. Regular hearing checkups are essential to catching early signs of hearing loss and preventing long-term damage.
If it’s been a while since your last hearing test, or if you notice any changes in your hearing, it’s time to take action. Schedule an appointment with Massachusetts Hearing Group today.